Marie Joaquin |Powerlifter | Physiotherapist | Athlete Marie’s journey into sport began with being told she was “too small” to succeed. Coaches, teammates, even strangers underestimated her, and those early doubts became fuel for resilience. She learned to work harder, to stay disciplined, and to carry a competitive drive that would later anchor her in powerlifting. A […]
“The reason people get good ideas in the shower is because it’s the only time during the day when most people are away from screens long enough to think clearly. The lesson is not to take more showers, but rather to make more time to think “– James Clear Over the past few years, I’ve carved […]
God, the transcendent source of all existence in our universe, He is the ultimate reality beyond human comprehension yet in a way, we understand him, he is intimately involved in our affairs, we pray to him, we believe in him we ask mercy from him and somehow, we do not expect anything from him either. […]
In 2021 I encountered a book called “The Book of Five Rings” it was a short read, the version I have has about 150 pages of reading material. It was hard. I thought I was reading a book about martial arts that is now obsolete, I could not relate it to my life or anything […]
Everybody goes through life differently, we are all identical and unalike at the same time, circumstances can be shared but experienced independently. As we take on challenges, everyone responds uniquely, it may be our background, style of upbringing, the era we grew up in or the influence around us etc. Lessons from experiences that occur […]
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