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Motivation might be Overrated

Motivation: (n) The general desire or willingness of someone to do something. Overrated: (adj) Rated or valued too highly. When trying to create something amazing, one seeks some sort of motivation, ones found most people rely on it, its great, this feeling of fire and drive. Motivation is a wonderful thing to take advantage of […]

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Is Work-Life Balance just a Myth?

We can start by examining the so called Four Burners Theory, it’s origin is unknown but I have read about it when I was trying to find the answer to the very same question I have for the title. Is work life balance just a myth? or are there ways to actually make it work […]

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Goals, Purpose/Intentions, Rewards and Byproducts

As my good friend Jim, owner of martialfitness.ca says, great things happen to us when we stay focused in attaining goals, these things are Byproducts of what you are really trying to achieve. I totally agree.The people you start to attract, and the circle you begin to create are the results of your handy work. […]

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Planning for a Healthy Change: Begin here

So you are planning to make a change? But you are struggling where to start? You want to turn things around but you don’t have a clue what to modify or where to begin. Sure you can say you don’t want to be poor anymore or that you want to be more productive, pretty vague […]

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How to Think Better In Conversation: Be Louder

Let’s be honest. Not everyone enjoys conversation, especially when they become intellectually taxing. Introverts often cite great struggles in social situations. I would know- I’m one myself. It can often feel like we’re trying to tread above turbulent waters when discussions escalate at a breakneck pace. Verbal communication, however, is unavoidable and often important to […]